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Finish strong

A whopping 80 percent of a full-term baby’s iron needs is accumulated during mom’s third trimester of pregnancy, making adequate iron intake of most importance. Here’s how to avoid deficiency to best care for both you and your babe-to-be.

Nutrients in a nutshell

You know you need a prenatal vitamin, but which one? We’re here to simplify your supplement search, so you can find a better pill to swallow.

Choose your pick

Deciding on a birth method is a personal decision that requires some research beforehand. Here are a few options to help you get started.

Eat, drink and be merry

Brie, swordfish and glasses of chardonnay may be off the table for the next nine months, but with these tasty alternatives, you won’t miss ’em one bit.

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