Prenatal Care

The 411 on your prenatal pH balance.

If you’ve heard the hype about toxic ingredients, you know there’s some icky stuff floating around in our everyday products. While it’s a good idea to avoid these additives all the time, it’s especially important while you’re expecting. What goes on your body eventually makes its way to your budding bump, too. To keep you and your wee one in the clear, consider making these simple swaps in your beauty routine …

Pregnancy can be a real pain in the ... back. That's because there's a condition many women deal with call sciatica.

Common pregnancy complications—and what to do about them.

Make sure you cover all the bases at your first prenatal appointment.