6 Surprising Signs You Need Pelvic Floor Physical Therapy After Childbirth
Ashley Ziegler2023-09-14T12:05:35-04:00A leaky bladder isn’t the only signal that your pelvic floor muscles could use some attention.
Dysphoric Milk Ejection Reflex: Why Breastfeeding Can Make Some New Parents Miserable
Grace Gallagher2023-09-08T14:55:06-04:00This little-known condition can have a huge impact on postpartum mental health.
Mom Guilt: What It Is, Why It Happens, and How To Deal
Ashley Ziegler2023-07-19T08:53:07-04:00This agonizing and all-to-familiar feeling is rooted in unrealistic expectations.
A Complete Guide to a Pregnancy-Safe Beauty Routine
Shannon M. Bauer2023-07-25T19:11:04-04:00Experts weigh in on what ingredients and treatments have the all-clear—and what should be avoided.
Pregnancy-Safe Body Treatments
Shannon M. Bauer2022-12-02T14:06:20-05:00These beauty and wellness routines are safe for relieving aches and pains while expecting.
