The lactation diet
Sore nipples—what’s normal and what’s not
A cesarean birth doesn’t have to derail your nursing dreams. Set yourself up for success with these simple steps.
First comes baby, then comes mama's milk.
Breastfeeding doesn’t always come naturally, and that’s A-OK. Here’s how to stick with it when the going gets tough.
Learn about the obstacles of nursing in advance, so you’re prepared to navigate them when hunger strikes.
Between the airline check-in desk and baggage claim, there aren’t many options for moms in need of a place to pump or nurse. Find out how to navigate common airport obstacles, so you can confidently provide for your babe.
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