Week 29: Healthy snack options

Most days I still wake up and think, geez, where […]

This pregnancy I have tried my hardest to stay on the healthy track. It helps a lot that I was already on that track before I got pregnant, but who am I kidding? Pregnancy is like a rite of passage to indulge in some of the foods we love. I learned my lesson the hard way with my first pregnancy. My workouts were pretty much non-existent. I ate normal healthy foods, but I also indulged a little too much.
One thing that has helped me this pregnancy is having a very active 2-year-old. I’m sure all you other mamas could agree. Running after a toddler all day is sometimes enough of workout activity.
Everyday there is something we have to leave the house for at least a couple of hours—whether it’s for school, the grocery store or a doctor’s appointment. When the hunger during pregnancy hits, it’s completely different. If you are around us and it hits, you might as well just run—or better yet run to find food. A couple of weeks ago I was at my weekly doctor’s appointment (and was there for more than three hours) with a cranky 2-year-old who needed a nap. What was the one thing I forgot to pack? Yep, a snack. I packed Addie Rivers a cup of cheerios, and I won’t lie. I was sneaking cheerios out of that little cup. I know the people in the waiting room must have thought I was insane.
That’s when I decided that snacks were a necessity from here on out. If I don’t pack snacks, I’m more likely to go to fast food while we are out or better yet steal cheerios from my toddler.
Here a few healthy, quick and easy snacks that I love having on hand when we are out and about …
- Fruit- Easy things to grab and go such as bananas and oranges. These also save a lot of cleanup time for your little one. I mean really? Once they see you eating something they automatically think it’s theirs!
- Granola bars- Granola bars happen to be one of my favorites. Especially the chocolate chip ones. It’s like a mini treat without the guilt.
- Whole wheat banana muffins- I usually make these the night before, and we reheat them the next morning for breakfast. Just make a few extras, and pack them up. They are ready to throw in your bag when it’s time to leave the house.
- Yogurt covered pretzels or raisins- I always try to keep these on hand. Every now and then I will get a serious craving for something sweet. It’s a much better option than buying a Snickers bar.
- Peanut butter crackers- Sometimes when we are out and it has been awhile since I have had something to eat, I occasionally get to where I start feeling not so great. Peanut butter crackers have been a life-saver for me. They immediately make me feel back to normal.
So these are just a few healthy snack ideas that I like to keep within reach. Although there are still times that I secretly wish I forgot a snack, so I could grab a bacon cheeseburger from Wendy’s. Who’s with me?







