Battling the bulge
So, if you are like me and you’re exclusively breastfeeding […]

After I had Phoebe I initially lost about 25 lbs by just living. Then weeks went by with no change. I guess eating Ben and Jerry’s every other day isn’t such a great idea? I think as moms we are so busy and exhausted that we totally put getting ourselves in shape on the back burner. For me, since I’m starting to get a little sleep and feeling more like myself, 12 weeks postpartum feels like a good time to start! This could be different for you.
I am certainly not a dietician (nor do I claim to be!), I’m just going to be doing the old-fashioned eating whole foods and exercising. I don’t want to be too restrictive since I am nursing. You still need those extra calories… just not necessarily the ones that come from pizza. I’m looking forward to feeling better and feeding my family better too. I realize that when I eat bad it is a total trickle down to my little ones and I really want to set good eating habits for them.
How did you tackle getting back in shape? Did you have to try hard or did it just happen gradually?







