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Nutrition

Aversion conversion

Food aversions are common among moms-to-be, but a sudden distaste for tuna or dairy could cause your diet to take a nutritional hit. Try sidestepping frequent gag-inducers with these healthy alternatives.

Kitchen hacks

"A few easy tweaks can help your kitchen work harder for you and support your healthy pregnancy goals."

Prime capsule

You know you need a prenatal vitamin, but which one should you choose? And what if it makes you nauseous (or constipated)? Read on to make the most of your daily dose.



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