There’s no better time than pregnancy to revisit the food pyramid. With a few small tweaks, that familiar little triangle holds the key to building a healthy bambino.
Because you never know when you’ll be racing to the hospital, it’s a good idea to have your bag packed and close at hand. Here's what you should have at the ready.
Kick counting is the daily systematic recording of a mom’s perception of her baby’s movement during the third trimester and is a reliable, simple and effective way to monitor a baby’s well-being. Kick counting can document changes in the fetal movement pattern and can help moms-to-be notify their healthcare provider of potential problems.