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Stay on guard

Though it may feel like we’re closer to spring than the depths of winter, you needn’t disarm your wellness routine just yet. Along with other illnesses, the flu virus in particular peaks during the month of February and can last as late as may. In addition to good handwashing habits and avoiding sick people, keep your medicine cabinet stocked with these wellness essentials.

Good cheer

'Tis the season for giving, and mama, you're at the top of the list. If you’re not into being surprised, a gentle nudge to a loved one ensures getting just what you’ve had your eye on.



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