Tag Archives: sleep schedule

Time for a change

Don’t let the switch to daylight saving time throw off your family’s routine. Follow these tips from Conner Herman and Kira Ryan, sleep experts and authors of The Dream Sleeper, to ensure your spring forward is seamless. Be proactive Begin … Continue reading

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Three-and-a-half glorious hours

Sometime during the last few weeks I feel like a calm has settled over our house. Life with a giggly and wiggly 6-month-old is proving to be pretty darn doable. It’s more than doable, actually; it’s awesome. A huge part … Continue reading

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Migrating naps

Making plans when dealing with a baby’s nap schedule is already a challenge. Scheduling appointments weeks in advance when your wee-one’s nap schedule is continually evolving, that’s a problem. Accomplishing this task combines two themes that have popped up repeatedly in the … Continue reading

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A new routine

At 20 weeks, Bea is a nifty little person. I know she’s still tiny and unskilled in the grand scheme of life, but compared to the sleepy newborn from just a few months ago, Andy and I think she’s a … Continue reading

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Sleep training basics

During pregnancy, you might have fantasized about cozy nighttime feedings and quiet snuggle sessions. But a few weeks postpartum, you likely confronted a difficult truth: Waking up every two hours all night long is exhausting. Moms agree that uninterrupted sleep … Continue reading

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