Tag Archives: prenatal

Stand tall

According to Esther Dolowich, MPT, a physical therapist with Sutter Health’s Alta Bates Summit Medical Center in Oakland, California, who specializes in women’s issues, the biggest mistake expectant moms make is letting their bellies lead them to an excessively swayed … Continue reading

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Beyond organic

Eating healthy is twice as important when you’re feeding two, but it’s easier said than done. Vegetables get boring fast when you need to snack constantly—especially when what you’re really craving is half a dozen chocolate donuts. But nutritional deficiencies … Continue reading

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The road ahead

Your entire body is changing during the days between conception and delivery, and it certainly won’t go unnoticed. You’ll undoubtedly see your midsection expanding, but you’ll also experience a wide variety of other symptoms that let you know you’re successfully creating … Continue reading

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Don’t you look smart!

Now, we wouldn’t go as far as saying our smartphones are part of our families, but it seems as if we’re never without them. Put them to the test by letting them do some of the heavy lifting. Need to … Continue reading

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Prenatal Infection Prevention Month

It’s February! We know you’re still smiling about Valentine’s Day with your partner and of course, the arrival of baby. But did you know that February is also International Prenatal Infection Prevention Month? At this point, you’ve probably taken all … Continue reading

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Craving conspiracy

When it comes to eating healthily during pregnancy, a woman’s cravings can sometimes get the best of her. Even the most disciplined moms-to-be find themselves struggling to eat enough folic acid-rich foods, among other prenatal diet recommendations, when all they … Continue reading

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