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Tag Archives: pregnancy diet
Being the brunt of potty jokes makes fiber not exactly the sexiest thing we can eat. But if you’re a proud owner of a baby bump or newborn, it’s something not to neglect. That’s because dietary fiber performs some pretty … Continue reading
Grazing between meals will not only keep hanger and nausea at bay, but it’s a brilliant way to sneak in more nutrients, too. Before you hit the kitchen and start building these tasty eats, let’s break down why they’re so … Continue reading
When Ali Ginestra was expecting her second child, she found herself overcome with negative thoughts about her appearance. “I’ve always been overweight, but I’ve resolved my issues internally. I never get down on myself,” says Ginestra, a mom of three … Continue reading
Sweet potatoes: Chock-full of vitamin A, sweet potatoes are a natural antiviral because they strengthen the skin’s protective barriers against infection. Garlic: Rich in anti-oxidants, garlic helps combat free radicals that could damage cells and potentially lead to disease. Avoid … Continue reading
Confession: In the last 24 hours, I have personally overseen the demise of an entire bag of grapes. A very large bag. In the past week, I have wolfed down not one, not two, but three bags of the tasty little … Continue reading