Tag Archives: posture

Straighten up

The usual suspects “If there ever was a recipe for back pain, it would be pregnancy,” says Todd Sinett, DC, NYC-based chiropractor and author of 3 Weeks to a Better Back (drsinett.com). Your center of gravity changes, your abdominal muscles … Continue reading

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Stand tall

According to Esther Dolowich, MPT, a physical therapist with Sutter Health’s Alta Bates Summit Medical Center in Oakland, California, who specializes in women’s issues, the biggest mistake expectant moms make is letting their bellies lead them to an excessively swayed … Continue reading

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