Tag Archives: iron

Pot o’ good

Posted on March 1, 2013 by pnmag

Looking to boost your prenatal diet but haven’t a clue where to start? You’re not alone. When my doctor asked at my first prenatal appointment how my diet was going, I didn’t want to reveal the truth—doughnut for breakfast, burger … Continue reading →

Posted in Nutrition, Pregnancy | Tagged eating healthy, fiber, folic acid, healthy foods, iron, nutrition, vitamins | Leave a comment

Almost there

Posted on October 4, 2012 by pnmag

In the last weeks of gestation, baby’s development is nearly complete, but your healthy-eating duties are far from over. With diminished stomach space, predelivery jitters, and a mile-long to-do list, expectant moms may be tempted to slack off on healthy … Continue reading →