Tag Archives: iron

Pot o’ good

Looking to boost your prenatal diet but haven’t a clue where to start? You’re not alone. When my doctor asked at my first prenatal appointment how my diet was going, I didn’t want to reveal the truth—doughnut for breakfast, burger … Continue reading

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Almost there

In the last weeks of gestation, baby’s development is nearly complete, but your healthy-eating duties are far from over. With diminished stomach space, predelivery jitters, and a mile-long to-do list, expectant moms may be tempted to slack off on healthy … Continue reading

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