Tag Archives: hydration

Big gulp

Hydration station Good ol’ H2O might not taste like much, but it does a lot for your hardworking body and goes a long way toward having a healthy pregnancy. For starters, it … Helps your body absorb nutrients (yes, even … Continue reading

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Liquid assets

We all know that drinking water is a good idea, but most of us don’t follow the “8×8 rule” religiously. When you find yourself expecting though, it’s time to start slurping —staying hydrated is a matter of utmost importance. Invest … Continue reading

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