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Tag Archives: healthy
“Mom, you should stop eating food because I think you’re starting to get fat.” Words of advice from 4-year-old Graham. Honestly, he was generous to say that I’m only “starting” to get fat—my workout clothes, which I wear nearly half … Continue reading
Every year on April 7, the World Health Organization (WHO) celebrates it anniversary with World Health Day. The day highlights a priority area of public concern in the world by outlining the causes of the problem and promoting healthy solutions. … Continue reading
If you think you’re too busy, too pregnant or too tired to focus on living heart healthy, then you’re not alone. New mamas and moms-to-be are often short on time and energy. The good news? You don’t have to spend … Continue reading
By the time you leave the delivery room, you’ll feel like you and your baby have been through every test in the book. But there’s one test that might be missing: the pulse oximetry test, or pulse ox for short. … Continue reading