Tag Archives: Emily lovely

Go lightly

I gave birth in a hospital, but I used a midwife. I vaccinated my child, but I considered each immunization carefully and postponed several. I use disposable diapers, but I buy an eco-friendly brand that decomposes. I wear my baby … Continue reading

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Reducing parenting stress

Count more sheep: Sleep when the baby sleeps It’s kind of ironic that sleep is the one thing you need more than anything else during early parenthood, but it’s also the one thing you just cannot get enough of. Exhaustion … Continue reading

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Top breastfeeding FAQs: Answered

Does breastfeeding hurt? While it can be uncomfortable at first (mainly due to sore nipples and engorgement), nursing should not be painful. If you have been breastfeeding for several weeks and are still experiencing pain, your baby is probably not … Continue reading

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The top 10 benefits of breastfeeding

Build immunities. Breast milk decreases the incidence and/or severity of many infectious diseases. Lose weight. Breastfeeding burns an average of 500 calories a day, so the pounds melt away faster than that pint of Ben & Jerry’s you’re enjoying. Bond … Continue reading

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No-brainer breastfeeding: A comprehensive guide for new moms

Breastfeeding has many benefits, but like most things worth doing, it can also have many challenges. The American Academy of Pediatrics recommends that babies be breastfed through their first birthdays; however, studies report that while 75 percent of new moms … Continue reading

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How-to tips for new nursers

Start pronto Although your milk doesn’t arrive for three to five days after your baby, try breastfeeding as soon as you meet your bundle of joy. It’s a great bonding experience, and your body is producing colostrum that your baby … Continue reading

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