Tag Archives: eating for two

Go pro

If you’ve ever wondered how what you’re eating each day affects your babe-to-be, consider this: The protein in your diet is providing the building blocks for all of baby’s developing tissues. His organs, skin, hair and almost every cell need … Continue reading

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Five pregnancy mistakes you don’t have to make

As any woman sporting a bump knows, there’s no end to the onslaught of pregnancy advice. But much of it doesn’t have a leg to stand on, and some can even be harmful to you and your baby. We’re here … Continue reading

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Nutritional know-how

From caffeine to canned tuna, the list of foods moms-to-be should avoid is overwhelming. Self-proclaimed cheese lover Elizabeth Hurley, mother of a 1-year-old in Boston, was frustrated by the conflicting information she found: “I read no soft cheeses at all, … Continue reading

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Get it right

Every expectant mom tries to do what’s best for the growing baby inside her, but with all the different guidelines and opinions floating around the webosphere, knowing what’s right can be confusing. The best rule of thumb: Talk to your … Continue reading

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