Tag Archives: Christa Melnyk Hines

Taking care of you

My OB warned me that the first six weeks after the birth of my son would be the hardest. And she was right. Surprisingly, one of the trickiest parts of the transition was figuring out how to tend to my … Continue reading

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Power down

You know you’re supposed to sleep when the baby sleeps, but if you’re spending what little free time you have connecting with friends on social media, you may not be caring for yourself—or your little one—the way you should. “Checking … Continue reading

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