Tag Archives: baby sleep

5 rules of sleep safety

1. Place baby on her back. That goes for naptime and nighttime. Your little one can practice tummy time while she’s awake and supervised. 2. Skip the pillows, extra covers and stuffed animals. They could obstruct breathing or result in … Continue reading

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Ask the Experts: Transitioning baby to the nursery

Q: After sharing a room with our newborn for six months, we’re ready to move him to the nursery. How can we make the transition as smooth, safe and comfortable as possible? A: Great question! Here are a few tips to get … Continue reading

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Don’t get used to a good night of sleep

When you have a new baby in your house, one of the first questions people almost always ask is, “How is the baby sleeping?” I am quite certain this question comes out of a concern for how well you are … Continue reading

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The time it is a changin’

Slow and steady Ease into the change by modifying baby’s schedule gradually. “Adjust the morning and afternoon naps by 30 minutes to begin with, and add another 30 minutes by the third day,” suggests Alysa Dobson, a certified child sleep … Continue reading

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Hitting the snooze

Do you ever wish you could get a parenting do-over? I would apply my free pass (all right, one of my free passes—I would need a small stack) to go back and attend to my second baby’s sleep habits. Because … Continue reading

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How to establish a sleep routine

Little ones are highly attuned to repetition. The familiarity is comforting in this big new world, and that includes getting ready to catch some Zs. Following a bedtime routine will help your babe wind down and let her know that … Continue reading

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Ask the experts: Facilitating better sleep

Q: When will my baby start sleeping through the night? A: We all want to know the answer to this question, but it’s important not to compare your child with your neighbor’s or friend’s. Every child is unique, and there … Continue reading

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