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Prenatal care

Articles found in the 'Prenatal care' category.

Multiple pregnancy Q&A

Written by: P&N

Q: I just found out I’m pregnant with twins. I know things will be different once they’re born (twice the fun ... and twice the work!), but I’m wondering what differences I should expect during my pregnancy.

Circulation during pregnancy

Written by: Ginny Butler

During pregnancy, your circulation can really throw you for a loop! Be prepared for repercussions big and small.

The pregnancy problem solver: Health edition

Written by: Sarah Granger

The body, it is a-changing.

Sleep tips for new moms and moms-to-be

Written by: Sarah Granger

Expectant and new mothers, you lose if you don’t snooze! Follow our trimester-by-trimester guide to getting the sleep you need.

Natural remedies for pregnancy ills

Written by: P&N

Find yourself gazing longingly at the cold isle while picking up your prenatal vitamins? We help you figure out what you can do for all those ailments a pill can no longer cure.

Operation fitness

Written by: P&N

Whether you’re trying to maintain your fitness routine, kick-start a healthy habit before the baby arrives or lose that post-baby belly, working out in the privacy of your own home can be a nice option for mommies who are not quite ready to brave the gym with abs that don’t resemble steel (yet!). We’re here to give you the skinny on which pre- and postnatal exercise DVDs fit your lifestyle.

Exercising for two

Written by: P&N

For some women, the thought of hitting the gym during pregnancy is just plain crazy. But your unborn baby will thank you for saving the pickles and ice cream for a post-workout reward—and after indulging in an endorphin boosting session, you might not even need the ice cream!

Dental health

Written by: P&N

Many moms don’t realize it, but visiting your dentist is just as important as visiting your OB. Our editors tell you the importance of keeping it clean—your mouth, that is.

Sleep for your health

Written by: P&N

While the average adult needs between 7 and 8 hours of sleep a night, a pregnant gal might find herself needing a few extra hours to keep her energy level up to par. Inconveniently enough, many women find it hard to get any sleep at all during pregnancy, much less 10 hours. Try these tips for keeping up with your ZZZs.

Sleep solutions

Written by: Amanda McKinley

We can’t promise that you’ll be able to catch up on sleep once your baby arrives, but there are several things you can do to understand and conquer your wild dreams and long nights of sleeplessness before the stork lands.