The baby’s here, and your pregnancy complaints are over—but the post-delivery aftershocks are only just beginning… [Note:] These are typical after effects of a vaginal birth. If you experienced complications during or following delivery, you may face additional challenges. Cramping … Continue reading
Expecting the unexpected
You’ve loaded a playlist onto your iPod, cemented your stance on pain medication, and practiced your squat in the mirror. But when you’re in the throes of labor, your “givens” may require a little give-and-take. From insisting on silence in … Continue reading
Natural beauty
Some moms know as soon as they see that positive pregnancy test that they will be delivering with the aid of a pain-numbing epidural, thank you very much. But others might not be so sure they want to go … Continue reading
Deconstructing the labor bag
Imagine for a moment that one twitch of your nose is all it would take to land you with a gentle thud on the other side of baby’s delivery so you could do a little information gathering—you know, see … Continue reading
Past due
One of the most common questions a pregnant woman is asked after announcing she has a baby on the way is “When are you due?” And the askers are not often looking for a roundabout answer. They want a specific … Continue reading
Stage mom
Labor is a good lesson in rolling with the punches. Unless you have a scheduled induction, there’s no way to know when it’s going to happen or how long it’s going to last. A full-term baby might arrive anytime between … Continue reading
The postdelivery party favor
The ultimate multitasker The placenta is a pancake-shaped organ that grows alongside your developing baby from the moment of conception. Connected by the umbilical cord, this complex piece of biological equipment is filled with small blood vessels that act as … Continue reading
A life-saving option
A slew of thoughts ran through my mind when I found out I was expecting my first little bundle. Is it a boy or a girl? What color should I paint the nursery? Will he or she look like me? … Continue reading
How do you doula?
Labor and delivery is a lot like free-fall parachuting: You take classes to prepare, you file a detailed plan for the (blessed) event, and then you take the leap. Still, jumping into the hurtling wind with only your significant other … Continue reading
Special delivery
The road to delivery is paved with a slew of questions and concerns. For the parents of babies born prematurely (before 37 weeks of gestation), the lack of knowledge about what’s happen-ing can be a source of anxiety and extreme … Continue reading

















