On paper • Insurance card and hospital or birthing center admission paperwork • Photo ID • Several copies of your birth plan (both a detailed and a condensed version, just in case the staff is skimming it in a hurry) Go … Continue reading
The postdelivery party favor
The ultimate multitasker The placenta is a pancake-shaped organ that grows alongside your developing baby from the moment of conception. Connected by the umbilical cord, this complex piece of biological equipment is filled with small blood vessels that act as … Continue reading
Natural high
When Kavita Daswani, mom of two in Los Angeles, went into labor with her first child, she thought she was prepared for natural birth. She wanted a home birth, attended by a midwife, a doula and her acupuncturist. She had … Continue reading
Oh baby, yes!
I’ve decided on my birth plan,” I told my best friend. I was seven months pregnant, and I’d just finished reading a collection of positive birth stories. While reading, I’d made up my mind. “I’m going to have an orgasmic … Continue reading
Pen your plan
Prebaby to-do lists can be mighty long. There are doctor visits to remember, prenatal vitamins to take, names to consider, gear to purchase, maternity leave to negotiate—oh, and one more tiny thing: There’s a birth plan to write. When I … Continue reading
Full disclosure
A lot of unpleasant things can happen on the day baby decides to make her entrance, and many of them are events people don’t discuss in civilized conversation. But in an effort to give you the full uncensored scoop, we’re … Continue reading
Just in case
A slew of thoughts ran through my mind when I found out I was expecting my first little bundle. Is it a boy or a girl? What color should I paint the nursery? Will he or she look like me? … Continue reading
Speak easy
I loved every second of being pregnant. For my entire blissful gestation, I lived and breathed all things baby. I read every book ever published on the topic (or at least every volume I could get my hands on) and … Continue reading
Heads up
The ups and downs of pregnancy can at times correspond quite literally to the position of your baby. During development, a fetus will naturally rotate multiple times while there is an abundance of room in the uterus. As the baby … Continue reading
The aftermath
The baby’s here, and your pregnancy complaints are over—but the post-delivery aftershocks are only just beginning… [Note:] These are typical after effects of a vaginal birth. If you experienced complications during or following delivery, you may face additional challenges. Cramping … Continue reading

















