From flying to falling to rekindling old flames, here’s how to navigate the strange scenarios of your sleep.
Before I even knew I was pregnant, I began having vivid, full color dreams. When my pregnancy was confirmed, I realized that intense dreams were one of my very first symptoms. I immediately became interested in finding out why our … Continue reading →
Need a little less stress and a little more stretch during your pregnancy? Learn why prenatal yoga is the exercise of choice for many expectant moms.
Most moms-to-be are aware that continuing a moderate exercise routine during pregnancy can be beneficial to both mom and baby, so it should be no surprise that prenatal yoga in particular is steadily increasing in popularity among the baby bump … Continue reading →
You’re still one hot mama! Keep the love alive before and after baby.
When couples decide they want to have a baby, the months of “trying” can result in a record number of hours logged between the sheets. But when the high of learning you’re pregnant transitions into physical symptoms (like bloating, nausea … Continue reading →
Becoming a mom is a life-changing event, but adding an additional child to the family can be even more stressful. Why? Because you’re not only changing your own life—you’re also changing the life of the little person you already have … Continue reading →
You’re so excited about your growing belly that it’s easy to forget about your shrinking wallet.
Think first, buy later When you first learn you’re pregnant, it’s easy to get carried away. Everything is so cute and tiny and new that you find yourself wanting to buy everything in sight. Erica Sandberg, a money and credit … Continue reading →
Getting a grip may help protect the long-term health of you and your unborn child.
For many mamas-to-be, pregnancy is a roller coaster of emotional, physical and situational changes, and it’s natural for this time of life to challenge even the coolest of cucumbers. But dealing with your personal worries and applying positive solutions can … Continue reading →
Take a trip solo or with your sweetie, score some much-needed R&R, and celebrate your growing family with a babymoon.
I never used to fully relax on vacations. To me, the more adventure-packed the trip, the better. I was the girl first off the boat to swim with whale sharks in the Gulf and could be found at the front … Continue reading →
The real deal on why time passes slowly during pregnancy.
“How far along are you? Eight weeks?” a friend of mine asked. “Almost 10,” I said. She was surprised: “Wow, doesn’t time fly?” I muttered something appropriate in reply, but what I thought was more along the lines of “No, … Continue reading →
Even if you have a memory of steel, it’s impossible to recall every single special moment of your pregnancy. Use these tips to help remember the experience forever.
Nine months can seem like an eternity when you have a bun in the oven. You might think you have plenty of time to record every one of baby’s tender moments in the womb but in actuality, the time will … Continue reading →
While your healthcare provider can arm you with knowledge about your health and that of your burgeoning bump, there are plenty of other things that may require outside support. From hotlines to online communities to nationwide organizations, there is a … Continue reading →