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    Motherhood
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    Facebook frenzy

    Watch out, world: Cyber-minded mamas are taking over the internet! With the help of a social networking expert, we have the scoop on why Facebook is the new norm.

    Family and friends may as well give up on that anxiously anticipated phone call from the hospital—baby’s arrival is likely to be announced via status update long before the new parents start dialing. And don’t expect today’s mom to keep … Continue reading →

    Weight time: Understanding how much baby needs to eat

    Weight maintenance is a hefty responsibility for any new mom, but learn these basics and trust your intuition (that’s right, it came free with the baby!) and you can come to enjoy mealtime with confidence.

    Reading cues  While underfeeding your newborn is an obvious concern, overfeeding can put her at risk for being overweight later in life, so it’s important to establish healthy eating patterns right away. Joseph Kahn, MD, Chairman of the Department of … Continue reading →

    Tips for photographing your baby

    Photography not your strong point? You can still score some great (and free!) photos of your baby with these helpful tips.

    Your baby has arrived, and it’s time to let the world know! Professional photographer and mom of two Angela Morris walks us through the process of capturing a perfect picture for your baby’s birth announcement, so you can share your … Continue reading →

    Bedtime for baby

    Don’t let bedtime become a nightmare! Get baby on track —so you can sleep tight—with just a few simple tips.

    Sleep. At first it seems so easy, the way your newborn conks out at the breast, or sleeps soundly despite the jagged angle his neck has formed in his car seat. How is it that just months later, sleep can … Continue reading →

    Sun safety

    Tips for keeping your little sunshine safe this summer.

    Few things are cuter than a baby decked out in a hat and shades. Sun-protective gear is for more than just looks, though—it’s essential in keeping your baby safe during summer months. Here’s what you need to know about protecting … Continue reading →

    Bottle-feeding basics

    Whether your baby is a fiend for formula or an occasional expressed milk sipper, he’s likely to encounter a bottle during his first months of life.

    Maybe you’ve been set on bottle-feeding your munchkin since day one. Perhaps you’re a working mom pumping and feeding your child expressed milk when you’re away. Or maybe your baby receives a bottle only occasionally when he’s with a sitter. … Continue reading →

    15 ways to make your life as a mom easier

    Bringing your little bundle of joy home from the hospital is exciting—and overwhelming. Use these tried-and-true tips to make those first few months a little less stressful and a lot more fun.

    Create a routine (and stick to it). Moms who are natural planners might find this one to be a no-brainer, but if you’ve always lived life flying by the seat of your pants, take note. Babies—and parents—who have a loosely … Continue reading →

    Oral exam: Caring for baby’s teeth

    Baby’s first tiny ivories will be popping up before you know it. Get ready to ease her puffy gums and care for that toothy grin.

    Study up Did you know that your baby’s teeth have been forming since her fifth month in the womb? In fact, it’s rare but not unheard of for a baby to be born with a tooth already showing! Typically, though, … Continue reading →

    Making lemonade

    Parenting is full of tough turns. Take those lemons and turn them into something sweeter with an open perspective—and a little bit of humor.

    I’ve been a mom for almost 12 years, and when my expecting mom friends ask me if I have any advice for them, I can only offer this: Keep your sense of humor at the ready. With parenting, it’s all … Continue reading →

    Baby talk

    Forget the boardroom banter and water-fountain wit—with a new baby in your life, it’s time to brush up on your motherese.

    Don’t expect your voice to change much after puberty … until you have a baby. Call it instinct, tradition or just plain silliness, but most parents around the world put on slower-paced, higher-pitched voices to speak to their little ones. … Continue reading →

    Order up! The youngest child

    Believe it or not, that tiny little baby you’re carrying will one day grow up to become a toddler, a child, a teenager and eventually (gasp!) an adult.

    While every child is born with her own distinct personality, and many factors affect the person she will eventually become, birth order can often play a role in defining a person’s characteristics. Read on to find out what you might … Continue reading →

    Order up! The oldest child

    Believe it or not, that tiny little baby you’re carrying will one day grow up to become a toddler, a child, a teenager and eventually (gasp!) an adult.

    While every child is born with her own distinct personality, and many factors affect the person she will eventually become, birth order can often play a role in defining a person’s characteristics. Read on to find out what you might … Continue reading →

    Order up! The middle child

    Believe it or not, that tiny little baby you’re carrying will one day grow up to become a toddler, a child, a teenager and eventually (gasp!) an adult.

    While every child is born with her own distinct personality, and many factors affect the person she will eventually become, birth order can often play a role in defining a person’s characteristics. Read on to find out what you might … Continue reading →

    Your baby’s personality type

    Identify your baby’s temperament and learn how to best serve your little love bug.

    Any mom with more than one child will tell you that no two babies are exactly alike—they come into this world with diverse temperaments and inclinations. As you interact with your little guy, watch his reactions, learn his habits, and … Continue reading →

    Tips for surviving the first weeks

    Here at P&N, we’re as supportive of the moms who live in sweatpants for three months as those who hit the gym as soon as the doctor gives the green light. Either way, you’re going to go through a period when you just feel a little blah. To relieve postpartum frumpiness, try these tips and tricks.

    [tip:] Your baby is your best accessory. Unless you have genes worthy of supermodel status, you’re going to have a belly pooch those first days (or even weeks) after your baby is born. You can’t expect something that was stretched … Continue reading →

    Rock your body

    Not feeling bootylicious after the birth of your baby? Pictures of celebrities in bikinis weeks after giving birth might be enough to make you swear off tabloids—or at least ice cream—forever, but don’t let it get you down.

    We bring you the honest girl’s guide to the post-pregnancy body—because real women know that an awesome postpartum body is not exactly the norm. Worship yourself like the goddess you are, imperfections and all! Sore, engorged breasts Right after pregnancy, … Continue reading →

    How to love or lose those last 10 pounds

    In most cases, all the extra weight doesn’t just fall off after pregnancy—a lot of moms are stuck with an extra 10 pounds that refuse to go quietly.

    After the birth of my son, a few pounds of my pregnancy weight found a permanent home in my hips. I only gained 27 pounds, and according to the scale, I lost almost all of it within a few weeks. … Continue reading →

    5 steps to lose the baby weight

    Five ways to drop the postpartum pounds.

    I was in shock—shock, I tell you—when I walked out of the hospital still looking pregnant. I figured once my 8-pound, 6-ounce baby had left my body, I would no longer look like I was smuggling a basketball in my … Continue reading →

    3 practical ways to get the postpartum help you need

    Everybody offers to help you when you’ve got a new baby, but how do you take them up on it? We clue you in on how to survive the first weeks with a little help from your friends and family.

    Anyone who has lived with a fresh-from-the-hospital newborn can tell you that it’s as hard as it is amazing. The first few weeks are almost always exhausting and overwhelming, and the key to surviving with your sanity intact is counting … Continue reading →

    The truth about resentment

    Life with a baby got you down? You’re not alone. We get honest, bringing out the uncomfortable truth of baby resentment.

    Life as a mom Every mother has a moment where she wishes she could go back to a time that didn’t involve crying babies, two hours of sleep or having all of her clothes smell like breast milk. Admitting a … Continue reading →

    The top 7 things every mom should know

    Most of parenting is learn-as-you-go, but there are some random bits of knowledge that make your life a whole lot easier.

    1. How to swaddle a baby. You know how your little guy is all snuggled up in your belly with no room to wiggle or move? He actually really likes that. So once he’s entered the planet, all free to … Continue reading →

    The big 1: Tips for baby’s first birthday

    When baby turns 1, it's time to bring on the fun! We bring you tips for throwing a birthday party to remember.

    $-savers Love the party but not the cost? Keep your spending low with these simple tips: A piece of cake. Making your own cake is much cheaper, and you might be surprised at how easy it is to make a … Continue reading →

    The big 1: Throwing your first birthday party

    When baby turns 1, it’s time to bring on the fun! Our editors bring you tips and treats for throwing a birthday party to remember.

    Planning your baby’s first birthday party is often a bittersweet activity for moms. Can you believe it’s been a whole year since that sweet, tiny little creature of yours made his grand entrance on our planet? The first year of … Continue reading →

    Revelations from becoming a parent

    Little things you learn from your little one.

    1. Murphy’s Law exists. A freshly cleaned floor, just-washed sheets or a new shirt are immediate targets that must and will be destroyed. The moment the burp cloth is off is the moment your baby will spit up. The moment … Continue reading →

    New year, new mom: Common new mom resolutions

    Got a resolution? We've got tips to help you acheive it. Read on for more on mastering common mom goals in the year ahead.

    How to: Maintain a healthier diet In theory, eating well sounds like a great plan. Fresh fruits and veggies are delicious—why wouldn’t they be your go-to snack of choice? Well, their short shelf life definitely puts them at a disadvantage … Continue reading →

    The many hats of motherhood

    The smaller the company, the bigger the hat rack in each and every office, and as a new mom, you’re working for the smallest company ever—there’s one boss (baby) and one employee (you … and maybe your partner).

    The daily demands are, well, demanding, and there’s no backing out. So hit the hat shop and get ready for all the roles you’ll play from day to day as a mom. Weather Technician A new mom has to be … Continue reading →

    Reducing parenting stress

    From late-night feedings to worries over whether it’s normal for your newborn’s eyes to cross (FYI, it is), the challenges of parenting can take their toll. Here are some helpful ways to cope with a few common mom-and-pop stressors.

    Count more sheep: Sleep when the baby sleeps It’s kind of ironic that sleep is the one thing you need more than anything else during early parenthood, but it’s also the one thing you just cannot get enough of. Exhaustion … Continue reading →

    Making time for mom

    How can someone so little take up so much of your time? If you feel like your days revolve around all things baby and you desperately need a moment to yourself, read on for ideas on how to grab a few “me minutes” in your day.

    Babies are completely time-consuming. After the birth of my first child, I couldn’t even remember what I had done with all the free time I had before she was born. Wasn’t I bored without diapers to change and breasts to … Continue reading →

    “Light” attachment parenting

    It doesn’t have to be all or nothing—welcome to the world of “light” attachment parenting.

    I gave birth in a hospital, but I used a midwife. I vaccinated my child, but I considered each immunization carefully and postponed several. I use disposable diapers, but I buy an eco-friendly brand that decomposes. I wear my baby in … Continue reading →

    Lessons from kids

    You will learn more as a parent than you ever could in any classroom.

    My kids teach me things daily—like what amount of blood requires an emergency room visit, how to get grape juice out of brand-spanking new carpet and the nicest way to explain to a 4-year-old why that fish he was trying … Continue reading →

    Keeping baby gear organized

    Unless you're lucky enough to have a playroom dedicated entirely to toys and games, there's a good chance that your living room is going to become the stomping ground for playtime. We help clean up the mess.

    For most families, the majority of the play happens right in the middle of their living room floor. We’ve got a few tips for keeping your house from looking like a Fisher-Price factory explosion. It’s time to make your living … Continue reading →

    How to find great classes for you and your baby

    Looking for a way to bond with other new moms and your baby at the same time? There are countless reasons why moms all over the country are enrolling in mommy and me classes.

    Music Experts agree that it can be very beneficial to expose your child to music as early as possible—some parents even start blasting the tunes pre-birth. So what makes a better environment for introducing your baby to his first jam … Continue reading →

    How can I interact and play with my newborn?

    Start by stimulating his mind in the first months of his life to help with brain development.

    Remember, your baby just entered this world of ours and finds ordinary things fascinating. It’s enthralling for a baby as he learns to recognize the objects around him. Besides playing peek-a-boo, dancing around and making silly faces or funny noises … Continue reading →

    Easing back into work

    Moms can still be loving and perfect mothers while getting back on the career track. Try these tips for making the transition a little smoother.

    I’ll fess up. I cried like a baby when I left my daughter in daycare for the first time, sobbing myself all the way to my office. While working, I thought of nothing but her, feeling as if in a … Continue reading →

    Baby trips

    Wondering what to do now that you’ve got a baby in tow? We take you and your baby out on the town.

    Whether you’re a stay-at-home mom or simply foresee a long weekend with nothing to do stretching before you, sometimes a mom has just got to get out of the house. And let’s be honest—no matter how much you enjoy shopping, … Continue reading →

    Daddy makes a difference

    It’s that special time of year when we show appreciation to the dads in our lives and shower them with Father’s Day gifts.

    We all know how important and influential a mother’s love can be in her baby’s life. However, a father’s involvement is also hugely beneficial. Let daddy take an active role in the child-rearing and your kiddo will enjoy far-reaching benefits … Continue reading →

    Have baby, will travel

    Yes, you can travel with a baby! In fact, you may find it easier than you expect.

    As the mother of a 9-month-old who has flown domestically and internationally, cruised the Atlantic and driven through most of the American Southeast, I can testify that traveling with a baby does take some nerve but is entirely possible and … Continue reading →

    Baby’s first birthday

    It’s all in the details: When party planning for a 1-year-old, it’s important the details from a pint-sized perspective.

    Location: It’s often easiest to host baby’s birthday extravaganza in your own home, which you and baby are familiar with and comfortable in—and which has already been child-proofed. However, if your baby was fortunate enough to have entered the world during … Continue reading →

    6 tips for surviving your first year

    The first year with a new baby can feel a bit like running a marathon: you’re chronically exhausted, you’re not sure what lies around the next bend and the finish line is nowhere in sight. Follow our 6-step pathway to success, and turn that uphill battle into a cakewalk.

    1. Accept a helping hand Enjoy the TLC of friends and family, because the favors won’t last forever. There is no glory in doing it all yourself, so share the load when someone volunteers to sit with your baby while … Continue reading →

    What you need to know about breastfeeding

    If nursing a baby might be in your future, you’ll have a better shot at mastering it if you know what you’re in for. We rounded up answers and information to make your breastfeeding life a little easier.

    The most common question that follows the ever-popular, “When are you due?” and “Do you know what you’re having?” is a prompt to begin a debate: “Are you going to breastfeed?” The dispute over breast vs. bottle has caused more … Continue reading →

    Top breastfeeding FAQs: Answered

    Answers to some of the most common breastfeeding questions.

    Does breastfeeding hurt? While it can be uncomfortable at first (mainly due to sore nipples and engorgement), nursing should not be painful. If you have been breastfeeding for several weeks and are still experiencing pain, your baby is probably not … Continue reading →

    Is there a limit to how many times you can reheat a bottle of breast milk?

    The 411 on milk maintenance.

    First, you should always make sure to put any unused breast milk in the fridge within a half hour after your baby has stopped feeding. If you let the milk sit around longer than that, bacteria can start forming due … Continue reading →

    Is it OK to use over-the-counter retinol creams or at-home peels while you are breastfeeding?

    What products can be your bosom buddies, and which are a bust.

    To err on the side of caution, we recommend staying away from any products that contain retinol. If you find yourself unsure of whether or not a certain product is safe, it is always a good idea to check the … Continue reading →

    Guilt trip

    Help! I love my son and breastfeeding, but sometimes I feel resentful about being tied down.

    Q. I love breastfeeding my son and am so grateful for our time together. However, sometimes I find myself feeling resentful. Am I a bad mom? What should I do? A. The first thing you should do is realize that … Continue reading →

    The top 10 benefits of breastfeeding

    All the breast parts of breastfeeding.

    Build immunities. Breast milk decreases the incidence and/or severity of many infectious diseases. Lose weight. Breastfeeding burns an average of 500 calories a day, so the pounds melt away faster than that pint of Ben & Jerry’s you’re enjoying. Bond … Continue reading →

    The ins and outs of sharing breast milk

    Believe it or not, sharing breast milk has become increasingly popular and useful in recent years.

    There’s a growing movement of women who share breast milk, whether by nursing a friend’s baby, buying pumped milk from other moms online, or through licensed facilities that provide regulated, donated milk to babies with relevant health needs. To some … Continue reading →

    Mother doesn’t always know best: Sorting through advice

    When it comes to unlocking the many mysteries of the child-rearing game, you’d be lost without some help from good ol’ mom. However, whether it comes from your mother, grandma or your next-door neighbor, there is some advice you just shouldn’t take.

    Ancient Advice: Keep your baby bundled up so he doesn’t catch a cold. Reality Check: While it is probably a good idea to wrap your little angel up in an extra blanket when venturing out into arctic temperatures, it is … Continue reading →

    Your baby has a fever … now what?

    It’s three o’clock in the morning, your baby is screaming bloody murder, and you could practically fry an egg on her forehead, it’s so hot. Don’t panic—just take a deep breath and check for tell-tale signs that signal a need to call the doctor.

    When to call a doctor immediately: Extremely high fever The first thing you need to do if you suspect your baby has a fever is check his temperature to determine how serious the situation is. A normal temperature for a … Continue reading →

    What is plagiocephaly?

    Everything you need to know about Flat Head Syndrome

    Chances are if you’ve noticed the flattening of your baby’s head, he has developed Plagiocephaly (commonly known as Flat Head Syndrome). The most common cause of Plagiocephaly is an infant’s sleep position, caused by the long hours they spend lying … Continue reading →

    What every parent needs to know about SIDS

    Get informed about this preventable affliction.

    When it comes to parenting, there’s a lot of scary stuff, but few things terrify new parents more than SIDS. While SIDS isn’t 100 percent preventable, there are many things you can do to reduce your child’s risk. What is … Continue reading →



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