All moms know how important it is to eat well during pregnancy, but once baby arrives, the focus on food often fades away. However, if you’re a nursing mama, what you eat now is just as important as what you ate … Continue reading →
Three things pregnant women need to know about the Affordable Care Act.
No matter your insurance, tucked away within the Affordable Care Act (ACA) is a clause that is revolutionizing breastfeeding for new and expectant mothers. Now more than ever you have support and services at your disposal, and it can change … Continue reading →
Learn about the obstacles of nursing in advance, so you’re prepared to navigate them when hunger strikes.
“Are you going to breastfeed?” This was consistently the second or third question friends, family and strangers would ask in our conversations about my impending bundle of joy. My response was equally common: “I’m going to try! We’ll see how … Continue reading →
A look at why you truly are your baby’s land of milk and honey.
Every new mom wants to give her babe the best possible start in life. And it turns out, all babe really needs to score a boost is you. Breastfeeding your newborn exclusively offers her numerous benefits, including natural protection against … Continue reading →
A pump can be a pretty intimidating contraption to look at the first time you take it out of the box. There are tubes and levers and flanges and dials—it looks a bit like a modern day torture device. (That … Continue reading →
Pregnant women and new mothers sometimes feel like magnets for unsolicited advice. A trip to the grocery store or a walk to the mailbox can turn into a lesson in feeding, diapering or the all-sacred infant sleep schedule. Since every … Continue reading →
Whether you’ve loved every minute of it, slowly come to enjoy it, or simply powered through it, at some point breastfeeding will come to an end. Knowing when and how to begin the weaning process is not necessarily intuitive, but … Continue reading →
Nursing your baby is a beautiful, amazing experience—but it doesn’t always start that way. Stack the deck in your favor with a rundown on the ins and outs of breastfeeding.
After months of pregnancy and hours of labor, you finally did it. You gave birth to a baby—and a hungry one at that. Luckily, you’re equipped with everything you need to feed your new little bundle of joy, with the … Continue reading →
Confession: I’m not a modest person. I’ve been known to sunbathe topless in my (privacy fenced) backyard, and in college I spent many a weekend night dancing at a local club clad in only a leopard-print bra because I thought … Continue reading →