Your nursing journey might include a few stalls and detours, but this handy guide can help you find your way toward a happy and healthy breastfeeding experience.
It’s seldom easy, sometimes challenging and almost always worth it in the end. If you’re trying to breastfeed your babe and struggling to find your footing on this new path, know you’re not alone. We’ve all been there, and we’ve … Continue reading →
All moms know how important it is to eat well during pregnancy, but once baby arrives, the focus on food often fades away. However, if you’re a nursing mama, what you eat now is just as important as what you ate … Continue reading →
Three things pregnant women need to know about the Affordable Care Act.
No matter your insurance, tucked away within the Affordable Care Act (ACA) is a clause that is revolutionizing breastfeeding for new and expectant mothers. Now more than ever you have support and services at your disposal, and it can change … Continue reading →
Learn about the obstacles of nursing in advance, so you’re prepared to navigate them when hunger strikes.
“Are you going to breastfeed?” This was consistently the second or third question friends, family and strangers would ask in our conversations about my impending bundle of joy. My response was equally common: “I’m going to try! We’ll see how … Continue reading →
Nursing your baby is a beautiful, amazing experience—but it doesn’t always start that way. Stack the deck in your favor with a rundown on the ins and outs of breastfeeding.
After months of pregnancy and hours of labor, you finally did it. You gave birth to a baby—and a hungry one at that. Luckily, you’re equipped with everything you need to feed your new little bundle of joy, with the … Continue reading →
A look at why you truly are your baby’s land of milk and honey.
Every new mom wants to give her babe the best possible start in life. And it turns out, all babe really needs to score a boost is you. Breastfeeding your newborn exclusively offers her numerous benefits, including natural protection against … Continue reading →
If nursing a baby might be in your future, you’ll have a better shot at mastering it if you know what you’re in for. We rounded up answers and information to make your breastfeeding life a little easier.
The most common question that follows the ever-popular, “When are you due?” and “Do you know what you’re having?” is a prompt to begin a debate: “Are you going to breastfeed?” The dispute over breast vs. bottle has caused more … Continue reading →
If your chest is slightly altered due to the knife or needle, these Q&A’s are for you. Can I nurse… … after breast augmentation surgery? Monica Dickinson Cheung, RN, assistant nurse manager for perinatal services at Kaiser Hayward, advises, “Women … Continue reading →
A pump can be a pretty intimidating contraption to look at the first time you take it out of the box. There are tubes and levers and flanges and dials—it looks a bit like a modern day torture device. (That … Continue reading →
Don’t let late night feedings, aching bosoms and trouble latching turn you to the bottle. Here’s how to keep going even when the going gets tough.
My sister-in-law, who nursed all six of her children, never told anyone to give up on breastfeeding … until I came along. Even with all her coaching and encouragement, I was so emotional and stressed that she said, “You know, … Continue reading →