Written by: P&N April 03 2011
April is National Soyfoods Month, and the folks at the Soyfood Association of North America are spreading the message near and far:Enjoy soy!
Soyfoods can be found in any grocery store and are an easy substitute for dairy or meat in favorite dishes. Fitness Gourmet and certified nutritionist Patricia Greenberg suggests incorporating easy soyfoods into family meals for excellent nutrition and taste. She outlines some of the benefits of soy, below:
